Charleston - Summerville - Goose Creek- Mount Pleasant

I am proud to offer several different modalities. In my work I incorporate Swedish Massage, Neuromuscular Therapy, Myofascial Release, Deep Tissue Massage, Trigger Point Therapy, Craniosacral Therapy and Somatoemotional Release.  

One thing that I have learned is how unique each client is. They vary by body types, size, age, injuries, diseases, personalities and emotional needs. This has led me to study and incorporate several techniques which have enabled me to address the varied needs that my clients may present. Sometimes I jokingly claim that I will be learning new approaches to bodywork right up to the day I die.

Swedish Massage - a relaxing series of strokes releasing tension throughout the body.

Neuromuscular Therapy - works more specifically with groups of muscles pertaining to certain injuries.

Myofascial Release - addresses connective tissue (fascia) layers of the body. 

Deep Tissue Massage - massaging the muscles deep within the body that general massage usually does  not reach.

Trigger Point Therapy - trigger points stored in our tissues can cause both local and referred pain and dysfunction in the body. Finding and releasing trigger points will decrease pain and compensation patterns.

Cranial Sacral Therapy - uses a light touch to treat the nervous system and fascial restrictions around the bones of the head, jaw, eyes, throat, dural tube and sacrum.

SomatoEmotional Release - dealing with high levels of stress or past traumas can cause emotions to get trapped in the tissues.  This relaxing therapy enables the client to release these emotions as the tissues relax and soften.

Unwinding - refers to a natural, self correcting movement of the body as it releases the energy of stored experiences.

Reiki -  a Japanese technique for stress reduction that also promotes your body's healing ability. 

 

To schedule an appointment now CLICK HERE